Skip to content

Trevor Khwanga & Hamad Alshamsi — Dubai 2023

M 30-34 n = 145
Finish · net time
1:23:11
+7:55 v median 1:15:16
Men
110/145
30-34
76/95
Field beaten
24%

The race, in three figures

Field beaten
42%
Runs
12%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
77/145
Rank
Biggest loss
50m Sled Pull
+1:44
v median
137/145
Rank

The race, in words

Trevor Khwanga & Hamad Alshamsi finished 110th of 145 men's teams in the Doubles Open division at Dubai 2023, in 1:23:11.

The runs carried this race: faster than 42% of the field over the eight kilometres, against 12% on the stations. A harder second half: 3:13 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:01, behind 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:29
    v median +0:06
    v median +0:01
  2. Block 02 7:48
    Running 2 5:33
    v median +0:16
    v median +0:43
  3. Block 03 10:27
    Running 3 6:02
    v median +0:14
    v median +1:44
  4. Block 04 8:40
    Running 4 5:58
    v median +0:00
    v median +0:10
  5. Block 05 11:45
    Running 5 6:31
    v median +0:30
    1000m Row 5:14
    v median +1:01
  6. Block 06 8:06
    Running 6 6:08
    v median +0:08
    v median +0:16
  7. Block 07 10:09
    Running 7 6:22
    v median +0:37
    v median +0:37
  8. Block 08 11:04
    Running 8 6:28
    v median +0:32
    Wall Balls 4:36
    v median +0:27

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:27
0:04 0:23
B3 · 50m Sled Pull
0:36
0:15 0:21
B4 · 80m Burpee Broad Jump
0:32
0:18 0:14
B5 · 1000m Row
1:42
1:10 0:32
B6 · 200m Farmers Carry
1:16
0:51 0:25
B7 · 100m Sandbag Lunges
1:58
0:37 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 136

A pace, not a person: at every mat, the middle of the 136 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:03 behind

Elsewhere

The board

Doubles Open · Men at Dubai 2023

See this race on page 3
Source Official
Event
Dubai 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI477
Measured against
Men · n = 145