The race, in three figures
The race, in words
1:33:45 at Dubai 2023 put Aaron Coppard & Aaron Sawyer 132nd of 145 men's teams in the Doubles Open division.
The stations carried this race: faster than 32% of the field across all eight, against 5% on the runs. The burpee broad jumps cost the most time: 0:56 slower than the median. Paced to finish: the second half went 4:53 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 4:07v median −0:16
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Block 02 7:24Running 2 5:51v median +0:34
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Block 03 17:22Running 3 14:19v median +8:31
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Block 04 11:25Running 4 7:57v median +1:59
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Block 05 11:49Running 5 7:14v median +1:13
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Block 06 9:26Running 6 7:47v median +1:47
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Block 07 10:01Running 7 6:31v median +0:46
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Block 08 12:44Running 8 8:12v median +2:16
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 136
A pace, not a person: at every mat, the middle of the 136 men's teams who finished.