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United Arab Emirates / Dubai 2023 / Individual Open · Men / Season 6 (2023/24)

Ruslan Dzhafarov

RUS M 35-39 n = 270
Finish · net time
1:42:28
+12:31 v median 1:29:57
Course −3:03 v season average ±1:04 · 109 athletes
Men
204/270
35-39
62/80
Field beaten
24%

The race, in three figures

Field beaten
52%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
−1:49
v median
13/270
Rank
Biggest loss
50m Sled Pull
+4:00
v median
267/270
Rank

The race, in words

1:42:28 at Dubai 2023 put Ruslan Dzhafarov 204th of 270 men in the Open division.

Legs and stations told different stories: 52% of the field beaten on the runs, 25% on the stations. If there was time left out there, it was on the sled pull, 4:00 behind the median. 12:53 in the roxzone was slower than 96% of the field.

This was a quick course. Against their other races this season, the people who raced Dubai gained about 3:03.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:37
    v median +0:12
    1000m SkiErg 4:49
    v median +0:24
  2. Block 02 9:18
    Running 2 5:32
    v median +0:04
    50m Sled Push 3:46
    v median +1:09
  3. Block 03 13:59
    Running 3 5:34
    v median −0:26
    50m Sled Pull 8:25
    v median +4:00
  4. Block 04 11:47
    Running 4 5:46
    v median −0:12
    80m Burpee Broad Jump 6:01
    v median +1:10
  5. Block 05 10:34
    Running 5 6:00
    v median −0:13
    1000m Row 4:34
    v median −0:14
  6. Block 06 10:43
    Running 6 5:17
    v median −0:42
    200m Farmers Carry 5:26
    v median +3:15
  7. Block 07 9:00
    Running 7 5:18
    v median −0:37
    100m Sandbag Lunges 3:42
    v median −1:49
  8. Block 08 14:55
    Running 8 8:53
    v median +2:09
    Wall Balls 6:02
    v median −0:43

Roxzone, per block

Approach · Exit 12:53

B1 · 1000m SkiErg
1:02
0:05 0:57
B2 · 50m Sled Push
2:08
0:37 1:31
B3 · 50m Sled Pull
1:03
0:46 0:17
B4 · 80m Burpee Broad Jump
2:19
1:21 0:58
B5 · 1000m Row
−0:53
10:03 −10:56
B6 · 200m Farmers Carry
4:16
−7:54 12:10
B7 · 100m Sandbag Lunges
2:58
1:48 1:10
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Dubai 2023

See this race on page 5
Other races by Ruslan Dzhafarov
Source Unofficial
Event
Dubai 2023
Division
HYROX
Contest
H_JGDMS4JI477
Measured against
Men · n = 270