The race, in three figures
The race, in words
1:44:34 at Dubai 2023 put Abdulla Almansoori 210th of 270 men in the Open division.
If there was time left out there, it was on the sled push, 1:28 behind the median. Paced to finish: the second half went 3:37 better against the middle of the field than the first.
Dubai ran fast: the 109 athletes who also raced elsewhere this season were about 3:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 6:13v median +1:48
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Block 02 11:15Running 2 7:10v median +1:42
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Block 03 12:54Running 3 7:17v median +1:17
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Block 04 12:17Running 4 7:19v median +1:21
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Block 05 12:01Running 5 7:15v median +1:02
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Block 06 9:41Running 6 6:52v median +0:53
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Block 07 13:25Running 7 7:05v median +1:10
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Block 08 15:05Running 8 8:36v median +1:52
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.