The race, in three figures
The race, in words
1:47:38 at Dubai 2023 put Robert Landicho 217th of 270 men in the Open division.
The sandbag lunges cost the most time: 2:29 slower than the median. A harder second half: 7:45 more lost to the middle of the field after halfway than before it. 10:23 in the roxzone was slower than 91% of the field.
Dubai ran fast: the 109 athletes who also raced elsewhere this season were about 3:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 4:58v median +0:33
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Block 02 9:10Running 2 5:50v median +0:22
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Block 03 12:30Running 3 6:02v median +0:02
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Block 04 10:27Running 4 6:41v median +0:43
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Block 05 11:49Running 5 7:00v median +0:47
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Block 06 10:20Running 6 7:04v median +1:05
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Block 07 15:31Running 7 7:31v median +1:36
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Block 08 17:36Running 8 10:00v median +3:16
Roxzone, per block
Approach · Exit 10:23
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.