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United Arab Emirates / Dubai 2023 / Individual Open · Men / Season 6 (2023/24)

Erick John Sinforoso

UAE M 30-34 n = 270
Finish · net time
2:03:08
+33:11 v median 1:29:57
Course −3:03 v season average ±1:04 · 109 athletes
Men
245/270
30-34
57/59
Field beaten
9%

The race, in three figures

Field beaten
5%
Runs
19%
Stations
Biggest gain
50m Sled Push
+0:07
v median
149/270
Rank
Biggest loss
1000m Row
+3:26
v median
272/270
Rank

The race, in words

2:03:08 at Dubai 2023 put Erick John Sinforoso 245th of 270 men in the Open division.

If there was time left out there, it was on the row, 3:26 behind the median. A harder second half: 7:33 more lost to the middle of the field after halfway than before it.

Dubai ran fast: the 109 athletes who also raced elsewhere this season were about 3:03 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:50
    v median +1:25
    1000m SkiErg 4:42
    v median +0:17
  2. Block 02 10:18
    Running 2 7:34
    v median +2:06
    50m Sled Push 2:44
    v median +0:07
  3. Block 03 13:27
    Running 3 8:42
    v median +2:42
    50m Sled Pull 4:45
    v median +0:20
  4. Block 04 15:37
    Running 4 9:08
    v median +3:10
    80m Burpee Broad Jump 6:29
    v median +1:38
  5. Block 05 17:16
    Running 5 9:02
    v median +2:49
    1000m Row 8:14
    v median +3:26
  6. Block 06 11:08
    Running 6 8:03
    v median +2:04
    200m Farmers Carry 3:05
    v median +0:54
  7. Block 07 16:13
    Running 7 8:35
    v median +2:40
    100m Sandbag Lunges 7:38
    v median +2:07
  8. Block 08 20:21
    Running 8 13:17
    v median +6:33
    Wall Balls 7:04
    v median +0:19

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
0:36
0:05 0:31
B2 · 50m Sled Push
0:45
0:10 0:35
B3 · 50m Sled Pull
0:54
0:23 0:31
B4 · 80m Burpee Broad Jump
1:47
0:44 1:03
B5 · 1000m Row
0:53
0:16 0:37
B6 · 200m Farmers Carry
1:30
0:45 0:45
B7 · 100m Sandbag Lunges
1:59
0:49 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 244

A pace, not a person: at every mat, the middle of the 244 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:17 behind

Elsewhere

The board

Individual Open · Men at Dubai 2023

See this race on page 5
Source Unofficial
Event
Dubai 2023
Division
HYROX
Contest
H_JGDMS4JI477
Measured against
Men · n = 270