The race, in three figures
The race, in words
A top 10% finish for Lama Kazan & Stef Weston at Dubai 2023: 1:03:37, 2nd of 77 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:04 on the median. Stronger after halfway: 2:10 better against the middle of the field than before it. Time in the roxzone, 3:06, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:49v median −1:17
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Block 02 6:16Running 2 4:44v median −1:51
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Block 03 7:34Running 3 5:00v median −1:51
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Block 04 7:30Running 4 5:02v median −1:47
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Block 05 9:17Running 5 4:59v median −1:55
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Block 06 6:34Running 6 4:58v median −1:57
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Block 07 7:33Running 7 5:01v median −1:54
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Block 08 7:57Running 8 5:11v median −2:13
Roxzone, per block
Approach · Exit 3:06
Against the middle of your field
Women · n = 71
A pace, not a person: at every mat, the middle of the 71 women's teams who finished.