The race, in three figures
The race, in words
Hannah Mcallister & Jordana Worthington finished 12th of 77 women's teams in the Doubles Open division at Dubai 2023, in 1:13:34, faster than 84% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 66% on the stations. The sandbag lunges were the standout, 0:37 quicker than the median and 15th of 77. Paced to finish: the second half went 4:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:31Running 1 3:55v median −1:11
-
Block 02 7:38Running 2 5:23v median −1:12
-
Block 03 9:19Running 3 6:10v median −0:41
-
Block 04 9:16Running 4 5:43v median −1:06
-
Block 05 10:20Running 5 5:31v median −1:23
-
Block 06 7:10Running 6 5:32v median −1:23
-
Block 07 8:39Running 7 5:47v median −1:08
-
Block 08 8:55Running 8 6:02v median −1:22
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Women · n = 71
A pace, not a person: at every mat, the middle of the 71 women's teams who finished.