The race, in three figures
The race, in words
1:14:27 at Dubai 2023 put Aurelia Binoir & Anna Coupar 14th of 77 women's teams in the Doubles Open division, ahead of 82% of the field.
The sled pull was the standout, 0:40 quicker than the median and 12th of 77. Paced to finish: the second half went 4:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:52v median −0:14
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Block 02 8:36Running 2 6:59v median +0:24
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Block 03 9:03Running 3 6:05v median −0:46
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Block 04 8:54Running 4 6:07v median −0:42
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Block 05 10:29Running 5 5:48v median −1:06
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Block 06 7:05Running 6 5:32v median −1:23
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Block 07 8:21Running 7 5:25v median −1:30
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Block 08 8:41Running 8 5:57v median −1:27
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Women · n = 71
A pace, not a person: at every mat, the middle of the 71 women's teams who finished.