The race, in three figures
The race, in words
In the Doubles Open division at Dubai 2023, Nour Dennaoui & Alexandrea Cooke crossed the line in 1:18:28: 22nd of 77 women's teams, faster than 71% of the field.
The stations carried this race: faster than 93% of the field across all eight, against 59% on the runs. The sled pull was the standout, 0:57 quicker than the median and 6th of 77.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:34v median −0:32
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Block 02 7:48Running 2 6:15v median −0:20
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Block 03 9:32Running 3 6:51v median +0:00
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Block 04 9:33Running 4 6:49v median +0:00
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Block 05 11:01Running 5 6:34v median −0:20
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Block 06 8:33Running 6 6:54v median −0:01
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Block 07 9:45Running 7 6:40v median −0:15
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Block 08 9:42Running 8 6:54v median −0:30
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Women · n = 71
A pace, not a person: at every mat, the middle of the 71 women's teams who finished.