Helen Amos & Amanda Hameon — Dubai 2023

The race, in three figures

Field beaten

71%

Runs

77%

Stations

Biggest gain

50m Sled Pull

−0:33

v median

13/77

Rank

Biggest loss

80m Burpee Broad Jump

+0:10

v median

46/77

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:09

Running 1 5:01

32/77
v median −0:05

1000m SkiErg 4:08

8/77
v median −0:24
Block 02 7:32

Running 2 5:57

17/77
v median −0:38

50m Sled Push 1:35

18/77
v median −0:15
Block 03 9:11

Running 3 6:06

20/77
v median −0:45

50m Sled Pull 3:05

13/77
v median −0:33
Block 04 9:48

Running 4 6:11

22/77
v median −0:38

80m Burpee Broad Jump 3:37

46/77
v median +0:10
Block 05 10:50

Running 5 6:09

23/77
v median −0:45

1000m Row 4:41

21/77
v median −0:20
Block 06 7:43

Running 6 6:14

23/77
v median −0:41

200m Farmers Carry 1:29

5/77
v median −0:22
Block 07 9:31

Running 7 6:15

23/77
v median −0:40

100m Sandbag Lunges 3:16

28/77
v median −0:13
Block 08 9:38

Running 8 6:49

28/77
v median −0:35

Wall Balls 2:49

20/77
v median −0:10

Where the race went

Run total: 48:38
Stations: 24:40
Roxzone: 5:22
Best run lap: 5:01

Copenhagen 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg

0:28

0:05 0:23

B2 · 50m Sled Push

0:21

0:04 0:17

B3 · 50m Sled Pull

0:44

0:19 0:25

B4 · 80m Burpee Broad Jump

0:54

0:18 0:36

B5 · 1000m Row

0:43

0:09 0:34

B6 · 200m Farmers Carry

0:50

0:30 0:20

B7 · 100m Sandbag Lunges

1:20

0:36 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 71

A pace, not a person: at every mat, the middle of the 71 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:21 ahead

Source Official

Event

Dubai 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI477

Measured against

Women · n = 77