Alessia Iorio & Karina Dmytrenko — HYROX Dubai 2023 Result

The race, in three figures

Field beaten

99%

Runs

88%

Stations

Biggest gain

80m Burpee Broad Jump

−1:05

v median

7/77

Rank

Biggest loss

50m Sled Push

+0:32

v median

66/77

Rank

The race, in words

In the Doubles Open division at Dubai 2023, Alessia Iorio & Karina Dmytrenko crossed the line in 1:20:03: 25th of 77 women's teams, faster than 68% of the field.

The burpee broad jumps were the standout, 1:05 quicker than the median and 7th of 77. The sled push cost the most time: 0:32 slower than the median. The roxzone cost time: 35:12, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:37

Running 1 4:28

9/77
v median −0:38

1000m SkiErg 4:09

9/77
v median −0:23
Block 02 10:56

Running 2 8:34

73/77
v median +1:59

50m Sled Push 2:22

66/77
v median +0:32
Block 03 8:56

Running 3 5:33

9/77
v median −1:18

50m Sled Pull 3:23

26/77
v median −0:15
Block 04 13:05

Running 4 10:43

76/77
v median +3:54

80m Burpee Broad Jump 2:22

7/77
v median −1:05
Block 05 9:56

Running 5 5:41

12/77
v median −1:13

1000m Row 4:15

2/77
v median −0:46
Block 06 1:28

200m Farmers Carry 1:28

4/77
v median −0:23
Block 07 2:33

100m Sandbag Lunges 2:33

4/77
v median −0:56
Block 08 2:51

Wall Balls 2:51

23/77
v median −0:08

Where the race went

Run total: 15:04
Stations: 23:23
Roxzone: 35:12

Dubai 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 35:12

B1 · 1000m SkiErg