The race, in three figures
The race, in words
In the Doubles Open division at Dubai 2023, Shetha Al-Hardan & Ems Roberts crossed the line in 1:20:13: 26th of 77 women's teams, faster than 66% of the field.
The sled push was the standout, 0:31 quicker than the median and 3rd of 77. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:20v median +0:14
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Block 02 7:33Running 2 6:14v median −0:21
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Block 03 9:50Running 3 6:40v median −0:11
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Block 04 10:28Running 4 6:36v median −0:13
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Block 05 11:11Running 5 6:40v median −0:14
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Block 06 8:20Running 6 6:38v median −0:17
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Block 07 9:40Running 7 6:34v median −0:21
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Block 08 9:39Running 8 6:49v median −0:35
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Women · n = 71
A pace, not a person: at every mat, the middle of the 71 women's teams who finished.