The race, in three figures
The race, in words
1:21:31 at Dubai 2023 put Laila Murad & Amal Baatia 27th of 77 women's teams in the Doubles Open division, ahead of 65% of the field.
The burpee broad jumps were the standout, 0:52 quicker than the median and 15th of 77. If there was time left out there, it was on the sled pull, 0:44 behind the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:55v median −0:11
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Block 02 8:20Running 2 6:07v median −0:28
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Block 03 10:40Running 3 6:18v median −0:33
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Block 04 9:01Running 4 6:26v median −0:23
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Block 05 11:14Running 5 6:36v median −0:18
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Block 06 9:39Running 6 7:45v median +0:50
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Block 07 9:47Running 7 6:25v median −0:30
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Block 08 9:17Running 8 6:17v median −1:07
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Women · n = 71
A pace, not a person: at every mat, the middle of the 71 women's teams who finished.