The race, in three figures
The race, in words
In the Doubles Open division at Dubai 2023, Asmaa Almotory & Yasmine Elhamouly crossed the line in 1:22:55: 31st of 77 women's teams, faster than 60% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 53% on the runs. The burpee broad jumps were where this race was made, 0:50 ahead of the median. Stronger after halfway: 3:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:49v median +0:43
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Block 02 8:27Running 2 6:38v median +0:03
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Block 03 10:17Running 3 6:47v median −0:04
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Block 04 9:24Running 4 6:47v median −0:02
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Block 05 11:58Running 5 7:17v median +0:23
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Block 06 8:46Running 6 6:51v median −0:04
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Block 07 9:36Running 7 6:23v median −0:32
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Block 08 8:50Running 8 6:19v median −1:05
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Women · n = 71
A pace, not a person: at every mat, the middle of the 71 women's teams who finished.