The race, in three figures
The race, in words
Cheryl Chan & Tooha Attallah finished 52nd of 77 women's teams in the Doubles Open division at Dubai 2023, in 1:32:29.
A station race more than a running one: 69% of the field beaten on the stations, against 22% on the runs. The sandbag lunges were where this race was made, 0:54 ahead of the median. Paced to finish: the second half went 3:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:20v median +0:14
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Block 02 11:18Running 2 9:51v median +3:16
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Block 03 11:00Running 3 7:30v median +0:39
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Block 04 11:20Running 4 7:47v median +0:58
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Block 05 13:07Running 5 7:56v median +1:02
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Block 06 9:22Running 6 7:42v median +0:47
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Block 07 10:16Running 7 7:41v median +0:46
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Block 08 10:59Running 8 8:03v median +0:39
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 71
A pace, not a person: at every mat, the middle of the 71 women's teams who finished.