The race, in three figures
The race, in words
1:44:22 at Dubai 2023 put Amani Zheir & Rona Salman 65th of 77 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:47 behind the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first. 10:35 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 5:41v median +0:35
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Block 02 10:45Running 2 7:39v median +1:04
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Block 03 12:06Running 3 7:37v median +0:46
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Block 04 12:42Running 4 7:28v median +0:39
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Block 05 13:14Running 5 7:42v median +0:48
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Block 06 9:25Running 6 7:19v median +0:24
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Block 07 11:39Running 7 7:15v median +0:20
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Block 08 13:03Running 8 8:35v median +1:11
Roxzone, per block
Approach · Exit 10:35
Against the middle of your field
Women · n = 71
A pace, not a person: at every mat, the middle of the 71 women's teams who finished.