The race, in three figures
The race, in words
Kristyn Hall & Saska Semenic Bockor finished 69th of 77 women's teams in the Doubles Open division at Dubai 2023, in 1:52:33.
If there was time left out there, it was on the sandbag lunges, 3:23 behind the median. A harder second half: 5:50 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:55v median +0:49
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Block 02 9:21Running 2 7:28v median +0:53
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Block 03 13:05Running 3 8:18v median +1:27
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Block 04 14:55Running 4 8:24v median +1:35
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Block 05 13:37Running 5 8:27v median +1:33
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Block 06 10:40Running 6 8:25v median +1:30
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Block 07 15:01Running 7 8:09v median +1:14
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Block 08 18:33Running 8 13:44v median +6:20
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Women · n = 71
A pace, not a person: at every mat, the middle of the 71 women's teams who finished.