The race, in three figures
The race, in words
Fiona Mccaffrey took 3rd of 24 in the 30–34 age group at Dubai 2023, in 1:16:45.
Nowhere gained more than the sled pull: 0:48 on the median. Stronger after halfway: 1:04 better against the middle of the field than before it. Time in the roxzone, 3:42, was faster than 92% of the field.
The fastest of 2 finishes in the Open division for Fiona Mccaffrey.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:24v median −0:29
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Block 02 7:33Running 2 5:10v median −0:48
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Block 03 9:54Running 3 5:15v median −1:04
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Block 04 10:11Running 4 5:19v median −0:59
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Block 05 10:19Running 5 5:16v median −1:12
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Block 06 7:08Running 6 5:11v median −1:05
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Block 07 9:54Running 7 5:15v median −1:04
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Block 08 9:01Running 8 5:23v median −1:25
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.