The race, in three figures
The race, in words
In the Open division at Dubai 2023, Mariam Tarek crossed the line in 1:18:57: 18th of 89 women, faster than 80% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 67% on the runs. Paced to finish: the second half went 3:02 better against the middle of the field than the first. Time in the roxzone, 3:50, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:59Running 1 4:48v median −0:05
-
Block 02 8:00Running 2 5:48v median −0:10
-
Block 03 10:46Running 3 5:58v median −0:21
-
Block 04 10:01Running 4 6:06v median −0:12
-
Block 05 10:53Running 5 6:05v median −0:23
-
Block 06 7:31Running 6 5:45v median −0:31
-
Block 07 9:05Running 7 5:42v median −0:37
-
Block 08 9:00Running 8 5:52v median −0:56
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.