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United Arab Emirates / Dubai 2023 / HYROX / Season 6 (2023/24)

Sarah O’Flanagan

IRL W 35-39 n = 89
Finish · net time
1:21:54
−9:38 v median 1:31:32
Women
25/89
35-39
7/25
Field beaten
72%

The race, in three figures

Field beaten
76%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
31/89
Rank
Biggest loss
80m Burpee Broad Jump
+0:02
v median
47/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:41
    v median −0:12
    1000m SkiErg 4:37
    v median −0:27
  2. Block 02 7:50
    Running 2 5:26
    v median −0:32
    50m Sled Push 2:24
    v median −0:08
  3. Block 03 10:37
    Running 3 5:31
    v median −0:48
    50m Sled Pull 5:06
    v median −0:21
  4. Block 04 11:06
    Running 4 5:44
    v median −0:34
    80m Burpee Broad Jump 5:22
    v median +0:02
  5. Block 05 10:58
    Running 5 5:44
    v median −0:44
    1000m Row 5:14
    v median −0:08
  6. Block 06 7:32
    Running 6 5:37
    v median −0:39
    200m Farmers Carry 1:55
    v median −0:10
  7. Block 07 10:05
    Running 7 5:33
    v median −0:46
    100m Sandbag Lunges 4:32
    v median −0:31
  8. Block 08 9:46
    Running 8 5:46
    v median −1:02
    Wall Balls 4:00
    v median −0:25

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:27
0:04 0:23
B2 · 50m Sled Push
0:21
0:05 0:16
B3 · 50m Sled Pull
0:34
0:12 0:22
B4 · 80m Burpee Broad Jump
0:26
0:18 0:08
B5 · 1000m Row
0:59
0:27 0:32
B6 · 200m Farmers Carry
0:48
0:34 0:14
B7 · 100m Sandbag Lunges
1:16
0:31 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:57 ahead
Source Unofficial
Event
Dubai 2023
Division
HYROX
Contest
H_JGDMS4JI477
Measured against
Women · n = 89