Ciorstaidh Struthers — HYROX Dubai 2023 Result

The race, in three figures

Field beaten

69%

Runs

74%

Stations

Biggest gain

100m Sandbag Lunges

−1:58

v median

1/89

Rank

Biggest loss

50m Sled Push

+0:02

v median

49/89

Rank

The race, in words

In the Open division at Dubai 2023, Ciorstaidh Struthers crossed the line in 1:22:29: 26th of 89 women, faster than 71% of the field.

The sandbag lunges were the standout, 1:58 quicker than the median and 1st of 89. Stronger after halfway: 1:42 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:21

Running 1 3:41

3/89
v median −1:12

1000m SkiErg 4:40

10/89
v median −0:24
Block 02 7:28

Running 2 4:54

11/89
v median −1:04

50m Sled Push 2:34

49/89
v median +0:02
Block 03 10:27

Running 3 5:24

14/89
v median −0:55

50m Sled Pull 5:03

33/89
v median −0:24
Block 04 12:38

Running 4 7:16

68/89
v median +0:58

80m Burpee Broad Jump 5:22

46/89
v median +0:02
Block 05 13:47

Running 5 8:41

77/89
v median +2:13

1000m Row 5:06

26/89
v median −0:16
Block 06 7:03

Running 6 5:00

7/89
v median −1:16

200m Farmers Carry 2:03

41/89
v median −0:02
Block 07 8:11

Running 7 5:06

10/89
v median −1:13

100m Sandbag Lunges 3:05

1/89
v median −1:58
Block 08 9:33

Running 8 5:38

11/89
v median −1:10

Wall Balls 3:55

36/89
v median −0:30

Where the race went

Run total: 45:37
Stations: 31:48
Roxzone: 5:09
Best run lap: 3:41

Abu Dhabi 2026

Season 9 (2026/27) · HYROX

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Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg