The race, in three figures
The race, in words
1:27:53 at Dubai 2023 put Anna Kozyreva 35th of 89 women in the Open division, ahead of 61% of the field.
The sandbag lunges were where this race was made, 0:37 ahead of the median. On the sled push the field had the edge, by 0:33. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:15v median −0:38
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Block 02 9:30Running 2 6:25v median +0:27
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Block 03 11:26Running 3 5:49v median −0:30
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Block 04 11:38Running 4 6:11v median −0:07
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Block 05 11:54Running 5 6:13v median −0:15
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Block 06 7:44Running 6 5:44v median −0:32
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Block 07 10:13Running 7 5:47v median −0:32
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Block 08 10:47Running 8 6:42v median −0:06
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.