The race, in three figures
The race, in words
In the Open division at Dubai 2023, Amy Tappin crossed the line in 1:28:33: 37th of 89 women, faster than 58% of the field.
Nowhere gained more than the burpee broad jumps: 0:57 on the median. On the sandbag lunges the field had the edge, by 0:31. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:06v median +0:13
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Block 02 8:22Running 2 5:56v median −0:02
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Block 03 11:38Running 3 6:19v median +0:00
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Block 04 10:29Running 4 6:06v median −0:12
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Block 05 11:29Running 5 6:21v median −0:07
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Block 06 8:09Running 6 6:09v median −0:07
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Block 07 11:51Running 7 6:17v median −0:02
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Block 08 11:03Running 8 6:38v median −0:10
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.