Sara Yjabi — HYROX Dubai 2023 Result

The race, in three figures

Field beaten

49%

Runs

55%

Stations

Biggest gain

80m Burpee Broad Jump

−1:48

v median

3/89

Rank

Biggest loss

Wall Balls

+1:04

v median

67/89

Rank

The race, in words

1:31:33 at Dubai 2023 put Sara Yjabi 46th of 89 women in the Open division.

The burpee broad jumps were where this race was made, 1:48 ahead of the median. The wall balls cost the most time: 1:04 slower than the median. A harder second half: 3:06 more lost to the middle of the field after halfway than before it.

An improvement of 2:52 on Maastricht European Championships 2023.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:09

Running 1 4:53

45/89
v median +0:00

1000m SkiErg 5:16

61/89
v median +0:12
Block 02 8:21

Running 2 5:56

43/89
v median −0:02

50m Sled Push 2:25

35/89
v median −0:07
Block 03 11:59

Running 3 6:23

48/89
v median +0:04

50m Sled Pull 5:36

48/89
v median +0:09
Block 04 10:04

Running 4 6:32

51/89
v median +0:14

80m Burpee Broad Jump 3:32

3/89
v median −1:48
Block 05 12:54

Running 5 6:41

49/89
v median +0:13

1000m Row 6:13

80/89
v median +0:51
Block 06 9:01

Running 6 6:39

54/89
v median +0:23

200m Farmers Carry 2:22

66/89
v median +0:17
Block 07 10:24

Running 7 6:24

49/89
v median +0:05

100m Sandbag Lunges 4:00

18/89
v median −1:03
Block 08 12:34

Running 8 7:05

50/89
v median +0:17

Wall Balls 5:29

67/89
v median +1:04

Where the race went

Run total: 50:30
Stations: 34:53
Roxzone: 6:15
Best run lap: 4:53

Maastricht European Championships 2023

Season 5 (2022/23) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg