The race, in three figures
The race, in words
1:52:11 at Dubai 2023 put Mariam Akhras 70th of 89 women in the Open division.
The stations carried this race: faster than 50% of the field across all eight, against 10% on the runs. The burpee broad jumps were where this race was made, 1:52 ahead of the median. The race faded late: the second half went 1:34 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 15:18Running 1 9:11v median +4:18
-
Block 02 8:11Running 2 6:02v median +0:04
-
Block 03 15:09Running 3 9:10v median +2:51
-
Block 04 12:34Running 4 9:06v median +2:48
-
Block 05 15:05Running 5 8:59v median +2:31
-
Block 06 11:29Running 6 9:01v median +2:45
-
Block 07 13:50Running 7 9:05v median +2:46
-
Block 08 14:13Running 8 9:39v median +2:51
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.