The race, in three figures
The race, in words
Sabreen Saeed finished 80th of 89 women in the Open division at Dubai 2023, in 2:09:42.
The sandbag lunges cost the most time: 4:40 slower than the median. The race faded late: the second half went 10:27 worse against the middle of the field than the first. 9:04 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 5:35v median +0:42
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Block 02 11:03Running 2 7:52v median +1:54
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Block 03 15:24Running 3 8:37v median +2:18
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Block 04 17:18Running 4 8:59v median +2:41
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Block 05 18:16Running 5 12:10v median +5:42
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Block 06 11:09Running 6 8:50v median +2:34
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Block 07 18:31Running 7 8:48v median +2:29
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Block 08 17:52Running 8 11:13v median +4:25
Roxzone, per block
Approach · Exit 9:04
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.