The race, in three figures
The race, in words
Caroline Dickin finished 81st of 89 women in the Open division at Dubai 2023, in 2:10:28.
Nowhere gained more than the sled push: 0:32 on the median. The sandbag lunges cost the most time: 7:56 slower than the median. The race faded late: the second half went 8:57 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:15Running 1 5:39v median +0:46
-
Block 02 9:05Running 2 7:05v median +1:07
-
Block 03 15:08Running 3 7:49v median +1:30
-
Block 04 21:00Running 4 7:54v median +1:36
-
Block 05 14:16Running 5 8:23v median +1:55
-
Block 06 9:44Running 6 7:37v median +1:21
-
Block 07 20:39Running 7 7:40v median +1:21
-
Block 08 21:47Running 8 11:03v median +4:15
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.