The race, in three figures
The race, in words
Jill Mair & Rashed Al Muhairi finished in the top 10% of the field at Dubai 2023, in 1:04:55 for 3rd of 97 mixed teams in the Doubles Open division.
Legs and stations told different stories: 99% of the field beaten on the runs, 51% on the stations. On the sled pull the field had the edge, by 1:00. Stronger after halfway: 4:11 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:27v median −1:07
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Block 02 6:45Running 2 4:10v median −1:24
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Block 03 9:05Running 3 4:25v median −1:34
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Block 04 7:01Running 4 4:26v median −1:35
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Block 05 8:47Running 5 4:43v median −1:26
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Block 06 6:12Running 6 4:33v median −1:30
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Block 07 8:09Running 7 4:32v median −1:25
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Block 08 8:00Running 8 4:38v median −1:38
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Mixed · n = 95
A pace, not a person: at every mat, the middle of the 95 mixed teams who finished.