The race, in three figures
The race, in words
In the Doubles Open division at Dubai 2023, Laura Dennehy & Paul Mcevoy crossed the line in 1:08:32: 13th of 97 mixed teams, faster than 87% of the field.
A station race more than a running one: 98% of the field beaten on the stations, against 74% on the runs. The sled pull was where this race was made, 1:02 ahead of the median. Stronger after halfway: 1:26 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 4:17v median −0:17
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Block 02 6:46Running 2 5:09v median −0:25
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Block 03 8:02Running 3 5:24v median −0:35
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Block 04 7:41Running 4 5:43v median −0:18
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Block 05 9:38Running 5 5:44v median −0:25
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Block 06 7:09Running 6 5:36v median −0:27
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Block 07 8:12Running 7 5:38v median −0:19
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Block 08 9:10Running 8 5:35v median −0:41
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Mixed · n = 95
A pace, not a person: at every mat, the middle of the 95 mixed teams who finished.