Emma Reid & Rachid Louali — Dubai 2023

The race, in three figures

Field beaten

87%

Runs

64%

Stations

Biggest gain

100m Sandbag Lunges

−0:31

v median

25/97

Rank

Biggest loss

Wall Balls

+0:10

v median

53/97

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 4:22

29/97
v median −0:12

1000m SkiErg 3:51

22/97
v median −0:15
Block 02 7:13

Running 2 5:00

18/97
v median −0:34

50m Sled Push 2:13

55/97
v median +0:05
Block 03 8:47

Running 3 5:25

23/97
v median −0:34

50m Sled Pull 3:22

35/97
v median −0:18
Block 04 7:42

Running 4 5:16

15/97
v median −0:45

80m Burpee Broad Jump 2:26

23/97
v median −0:18
Block 05 9:54

Running 5 5:23

19/97
v median −0:46

1000m Row 4:31

48/97
v median +0:00
Block 06 6:56

Running 6 5:11

9/97
v median −0:52

200m Farmers Carry 1:45

41/97
v median −0:04
Block 07 8:17

Running 7 5:15

14/97
v median −0:42

100m Sandbag Lunges 3:02

25/97
v median −0:31
Block 08 9:35

Running 8 5:23

9/97
v median −0:53

Wall Balls 4:12

53/97
v median +0:10

Where the race went

Run total: 41:12
Stations: 25:22
Roxzone: 3:03
Best run lap: 4:22

Sharjah 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:03

B1 · 1000m SkiErg

0:23

0:04 0:19

B2 · 50m Sled Push

0:21

0:06 0:15

B3 · 50m Sled Pull

0:24

0:09 0:15

B4 · 80m Burpee Broad Jump

0:18

0:13 0:05

B5 · 1000m Row

0:26

0:06 0:20

B6 · 200m Farmers Carry

0:35

0:24 0:11

B7 · 100m Sandbag Lunges

0:36

0:14 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 95

A pace, not a person: at every mat, the middle of the 95 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:37 ahead

Source Official

Event

Dubai 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI477

Measured against

Mixed · n = 97