The race, in three figures
The race, in words
1:10:28 at Dubai 2023 put Noureldine Adib & Vera Biedermann 22nd of 97 mixed teams in the Doubles Open division, ahead of 77% of the field.
Nowhere gained more than the burpee broad jumps: 1:02 on the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:21v median −0:13
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Block 02 7:09Running 2 5:10v median −0:24
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Block 03 8:22Running 3 5:22v median −0:37
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Block 04 7:17Running 4 5:35v median −0:26
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Block 05 10:10Running 5 5:47v median −0:22
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Block 06 7:08Running 6 5:21v median −0:42
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Block 07 8:22Running 7 5:36v median −0:21
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Block 08 8:50Running 8 5:23v median −0:53
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Mixed · n = 95
A pace, not a person: at every mat, the middle of the 95 mixed teams who finished.