The race, in three figures
The race, in words
In the Doubles Open division at Dubai 2023, Julie Forbes & Mike Pantz crossed the line in 1:14:39: 39th of 97 mixed teams, faster than 60% of the field.
The wall balls were the standout, 0:35 quicker than the median and 10th of 97. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:32v median −0:02
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Block 02 7:40Running 2 5:10v median −0:24
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Block 03 9:08Running 3 5:35v median −0:24
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Block 04 8:26Running 4 5:42v median −0:19
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Block 05 10:02Running 5 5:46v median −0:23
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Block 06 7:19Running 6 5:37v median −0:26
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Block 07 9:47Running 7 5:52v median −0:05
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Block 08 9:19Running 8 5:52v median −0:24
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Mixed · n = 95
A pace, not a person: at every mat, the middle of the 95 mixed teams who finished.