The race, in three figures
The race, in words
Joni Bennet & Joe Moretti finished 68th of 97 mixed teams in the Doubles Open division at Dubai 2023, in 1:24:58.
The burpee broad jumps cost the most time: 1:20 slower than the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:58v median +0:24
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Block 02 8:01Running 2 6:07v median +0:33
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Block 03 9:33Running 3 6:18v median +0:19
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Block 04 10:32Running 4 6:28v median +0:27
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Block 05 11:08Running 5 6:35v median +0:26
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Block 06 8:09Running 6 6:20v median +0:17
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Block 07 9:37Running 7 6:15v median +0:18
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Block 08 11:47Running 8 6:31v median +0:15
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Mixed · n = 95
A pace, not a person: at every mat, the middle of the 95 mixed teams who finished.