The race, in three figures
The race, in words
Jackson Kew took 3rd of 28 in the 30–34 age group at Melbourne 2023, in 1:09:34.
The wall balls were where this race was made, 1:00 ahead of the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
The fastest of 2 finishes in the Pro division for Jackson Kew.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:48v median −0:21
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Block 02 6:21Running 2 4:00v median −0:23
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Block 03 9:45Running 3 4:32v median −0:22
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Block 04 7:47Running 4 4:24v median −0:29
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Block 05 8:43Running 5 4:28v median −0:34
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Block 06 6:06Running 6 4:18v median −0:40
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Block 07 8:47Running 7 4:16v median −0:36
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Block 08 10:33Running 8 5:52v median −0:26
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 73
A pace, not a person: at every mat, the middle of the 73 men who finished.