The race, in three figures
Field beaten
70%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
23/76
Rank
Biggest loss
80m Burpee Broad Jump
+0:12
v median
45/76
Rank
The race, in words
In the Pro division at Melbourne 2023, Dwayne Underwood crossed the line in 1:12:42: 19th of 76 men, faster than 75% of the field.
Nowhere gained more than the sled pull: 0:44 on the median. Stronger after halfway: 2:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:14Running 1 4:18v median +0:09
-
Block 02 6:41Running 2 4:05v median −0:18
-
Block 03 9:34Running 3 4:21v median −0:33
-
Block 04 8:36Running 4 4:25v median −0:28
-
Block 05 8:49Running 5 4:31v median −0:31
-
Block 06 6:22Running 6 4:31v median −0:27
-
Block 07 8:23Running 7 4:33v median −0:19
-
Block 08 10:46Running 8 5:40v median −0:38
Roxzone, per block
Approach · Exit 5:24
B1 · 1000m SkiErg
0:31
0:17
0:14
B2 · 50m Sled Push
0:30
0:10
0:20
B3 · 50m Sled Pull
0:25
0:04
0:21
B4 · 80m Burpee Broad Jump
0:42
0:05
0:37
B5 · 1000m Row
0:35
0:17
0:18
B6 · 200m Farmers Carry
1:21
0:28
0:53
B7 · 100m Sandbag Lunges
1:18
0:31
0:47
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 73
A pace, not a person: at every mat, the middle of the 73 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 7:38 ahead
Elsewhere
Source Unofficial
Event
Melbourne 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI516
Measured against
Men · n = 76