The race, in three figures
The race, in words
In the Pro division at Melbourne 2023, James Callaghan crossed the line in 1:14:54: 25th of 76 men, faster than 67% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 47% on the stations. Nowhere gained more than the sled pull: 0:50 on the median. If there was time left out there, it was on the wall balls, 1:39 behind the median.
James Callaghan's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:58v median −0:11
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Block 02 8:23Running 2 5:13v median +0:50
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Block 03 9:09Running 3 4:02v median −0:52
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Block 04 7:42Running 4 4:09v median −0:44
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Block 05 8:40Running 5 4:24v median −0:38
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Block 06 6:43Running 6 4:16v median −0:42
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Block 07 9:39Running 7 4:13v median −0:39
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Block 08 12:40Running 8 5:20v median −0:58
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 73
A pace, not a person: at every mat, the middle of the 73 men who finished.