The race, in three figures
The race, in words
In the Pro division at Melbourne 2023, Rory Collins crossed the line in 1:17:24: 32nd of 76 men, faster than 58% of the field.
The stations carried this race: faster than 73% of the field across all eight, against 36% on the runs. The sled pull was the standout, 1:18 quicker than the median and 9th of 76. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:29v median +0:20
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Block 02 6:48Running 2 4:36v median +0:13
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Block 03 9:53Running 3 5:14v median +0:20
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Block 04 10:02Running 4 5:08v median +0:15
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Block 05 9:52Running 5 5:24v median +0:22
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Block 06 6:30Running 6 5:04v median +0:06
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Block 07 9:04Running 7 5:10v median +0:18
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Block 08 12:41Running 8 6:32v median +0:14
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 73
A pace, not a person: at every mat, the middle of the 73 men who finished.