The race, in three figures
Field beaten
92%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
29/76
Rank
Biggest loss
200m Farmers Carry
+0:29
v median
57/76
Rank
The race, in words
Adrian Steve finished 39th of 76 men in the Pro division at Melbourne 2023, in 1:20:36.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 63% on the stations. The sled pull was the standout, 0:34 quicker than the median and 29th of 76. 14:29 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:39Running 1 3:45v median −0:24
-
Block 02 6:50Running 2 3:57v median −0:26
-
Block 03 11:22Running 3 5:59v median +1:05
-
Block 04 8:48Running 4 4:41v median −0:12
-
Block 05 9:11Running 5 4:48v median −0:14
-
Block 06 7:19Running 6 4:37v median −0:21
-
Block 07 4:28
-
Block 08 14:03Running 8 8:47v median +2:29
Roxzone, per block
Approach · Exit 14:29
B1 · 1000m SkiErg
0:27
0:15
0:12
B2 · 50m Sled Push
0:30
0:10
0:20
B3 · 50m Sled Pull
0:30
0:04
0:26
B4 · 80m Burpee Broad Jump
0:29
0:07
0:22
B5 · 1000m Row
0:37
0:19
0:18
B6 · 200m Farmers Carry
1:36
1:02
0:34
B7 · 100m Sandbag Lunges
10:16
9:49
0:27
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Melbourne 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI516
Measured against
Men · n = 76