The race, in three figures
The race, in words
1:21:41 at Melbourne 2023 put Alex Bogartking 44th of 76 men in the Pro division.
A station race more than a running one: 51% of the field beaten on the stations, against 30% on the runs. On the sandbag lunges the field had the edge, by 1:19. A harder second half: 2:07 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:40v median +0:31
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Block 02 7:13Running 2 4:42v median +0:19
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Block 03 9:40Running 3 4:54v median +0:00
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Block 04 10:08Running 4 5:05v median +0:12
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Block 05 9:17Running 5 5:10v median +0:08
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Block 06 7:24Running 6 5:15v median +0:17
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Block 07 11:16Running 7 5:26v median +0:34
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Block 08 13:32Running 8 7:08v median +0:50
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 73
A pace, not a person: at every mat, the middle of the 73 men who finished.