The race, in three figures
The race, in words
In the Relay division at Melbourne 2023, Milan Bacovic & Mitchell Gale & Wai Wong & Drew Adrianopoulos crossed the line in 1:04:53: 2nd of 19 men's teams, faster than 90% of the field.
The sled pull was the standout, 3:11 quicker than the median and 1st of 19. The race faded late: the second half went 1:33 worse against the middle of the field than the first. Quick through the roxzone: 4:37, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:27v median +0:00
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Block 02 6:14Running 2 4:39v median +0:00
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Block 03 4:31Running 3 3:33v median −1:17
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Block 04 7:25Running 4 4:27v median −0:02
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Block 05 9:15Running 5 4:57v median +0:17
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Block 06 4:45Running 6 3:24v median −1:12
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Block 07 7:56Running 7 4:20v median −0:12
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Block 08 11:09Running 8 5:48v median −0:04
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 19
A pace, not a person: at every mat, the middle of the 19 men's teams who finished.