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Australia / Melbourne 2023 / Relay · Men / Season 6 (2023/24)

Damian Cavenagh & Neill O'Shea & Stephen Winslow & Damon Gosen — Melbourne 2023

M 40+ n = 19
Finish · net time
1:09:13
−9:59 v median 1:19:12
Men
3/19
40+
1/6
Field beaten
84%

The race, in three figures

Field beaten
85%
Runs
83%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
4/19
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
11/19
Rank

The race, in words

Damian Cavenagh & Neill O'Shea & Stephen Winslow & Damon Gosen finished 3rd of 19 men's teams in the Relay division at Melbourne 2023, in 1:09:13, faster than 84% of the field.

The sled pull was where this race was made, 1:04 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:18
    v median −0:09
    1000m SkiErg 4:52
    v median +0:16
  2. Block 02 5:17
    Running 2 3:50
    v median −0:49
    50m Sled Push 1:27
    v median −0:43
  3. Block 03 8:32
    Running 3 5:27
    v median +0:37
    50m Sled Pull 3:05
    v median −1:04
  4. Block 04 7:17
    Running 4 4:05
    v median −0:24
    80m Burpee Broad Jump 3:12
    v median −0:54
  5. Block 05 8:36
    Running 5 4:07
    v median −0:33
    1000m Row 4:29
    v median −0:13
  6. Block 06 6:12
    Running 6 4:17
    v median −0:19
    200m Farmers Carry 1:55
    v median +0:00
  7. Block 07 8:56
    Running 7 4:19
    v median −0:13
    100m Sandbag Lunges 4:37
    v median +0:18
  8. Block 08 10:02
    Running 8 5:23
    v median −0:29
    Wall Balls 4:39
    v median −0:21

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:44
0:19 0:25
B2 · 50m Sled Push
0:49
0:19 0:30
B3 · 50m Sled Pull
0:43
0:04 0:39
B4 · 80m Burpee Broad Jump
0:24
0:03 0:21
B5 · 1000m Row
1:01
0:29 0:32
B6 · 200m Farmers Carry
0:45
0:18 0:27
B7 · 100m Sandbag Lunges
0:52
0:17 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 19

A pace, not a person: at every mat, the middle of the 19 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:59 ahead

Elsewhere

The board

Relay · Men at Melbourne 2023

See this race on page 1
Source Official
Event
Melbourne 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI516
Measured against
Men · n = 19