The race, in three figures
The race, in words
In the Relay division at Melbourne 2023, Daniel Thomas & Alan Young & Justin Borthwick & Matthew Wood crossed the line in 1:10:34: 4th of 19 men's teams, faster than 79% of the field.
Legs and stations told different stories: 89% of the field beaten on the runs, 59% on the stations. The sled pull was the standout, 2:18 quicker than the median and 2nd of 19. Quick through the roxzone: 4:35, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:20v median +0:53
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Block 02 5:44Running 2 3:42v median −0:57
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Block 03 6:11Running 3 4:20v median −0:30
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Block 04 9:50Running 4 5:05v median +0:36
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Block 05 8:48Running 5 4:04v median −0:36
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Block 06 5:17Running 6 3:54v median −0:42
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Block 07 10:44Running 7 4:38v median +0:06
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Block 08 9:48Running 8 4:33v median −1:19
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 19
A pace, not a person: at every mat, the middle of the 19 men's teams who finished.