Cliff Hines & Eric Fruean & Meaalofa Tuiala & Daniel Dempsey — Melbourne 2023

The race, in three figures

Field beaten

Runs

73%

Stations

Biggest gain

100m Sandbag Lunges

−1:28

v median

1/19

Rank

Biggest loss

Wall Balls

+1:17

v median

15/19

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 4:07

1/19
v median −0:20

1000m SkiErg 4:06

2/19
v median −0:30
Block 02 8:18

Running 2 6:18

19/19
v median +1:39

50m Sled Push 2:00

8/19
v median −0:10
Block 03 8:54

Running 3 5:29

16/19
v median +0:39

50m Sled Pull 3:25

5/19
v median −0:44
Block 04 11:58

Running 4 7:52

19/19
v median +3:23

80m Burpee Broad Jump 4:06

10/19
v median +0:00
Block 05 9:35

Running 5 5:00

14/19
v median +0:20

1000m Row 4:35

7/19
v median −0:07
Block 06 7:50

Running 6 5:55

16/19
v median +1:19

200m Farmers Carry 1:55

8/19
v median +0:00
Block 07 6:38

Running 7 3:47

1/19
v median −0:45

100m Sandbag Lunges 2:51

1/19
v median −1:28
Block 08 13:52

Running 8 7:35

19/19
v median +1:43

Wall Balls 6:17

15/19
v median +1:17

Where the race went

Run total: 46:00
Stations: 29:15
Roxzone: 6:13
Best run lap: 3:47

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Side by side comparison

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg

0:41

0:16 0:25

B2 · 50m Sled Push

0:58

0:14 0:44

B3 · 50m Sled Pull

0:45

0:09 0:36

B4 · 80m Burpee Broad Jump

1:01

0:34 0:27

B5 · 1000m Row

1:06

0:28 0:38

B6 · 200m Farmers Carry

0:59

0:15 0:44

B7 · 100m Sandbag Lunges

0:43

0:12 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 19

A pace, not a person: at every mat, the middle of the 19 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:11 behind

Source Official

Event

Melbourne 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI516

Measured against

Men · n = 19