The race, in three figures
The race, in words
A top 10% finish for William Hudson at Melbourne 2023: 1:03:34, 9th of 538 men in the Open division.
Nowhere gained more than the wall balls: 2:32 on the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first. Time in the roxzone, 3:33, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:33v median −1:15
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Block 02 5:12Running 2 3:44v median −1:07
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Block 03 8:16Running 3 4:08v median −1:12
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Block 04 7:31Running 4 4:05v median −1:16
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Block 05 8:47Running 5 4:11v median −1:21
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Block 06 5:55Running 6 4:08v median −1:22
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Block 07 7:31Running 7 4:04v median −1:22
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Block 08 9:14Running 8 5:16v median −1:58
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.