The race, in three figures
The race, in words
Sam O'Halloran finished in the top 10% of the field at Melbourne 2023, in 1:10:08 for 40th of 538 men in the Open division.
The burpee broad jumps were the standout, 1:57 quicker than the median and 44th of 538. Time in the roxzone, 4:16, was faster than 90% of the field.
Sam O'Halloran's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:18v median −0:30
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Block 02 5:12Running 2 4:09v median −0:42
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Block 03 8:23Running 3 4:48v median −0:32
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Block 04 8:39Running 4 4:54v median −0:27
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Block 05 9:27Running 5 4:54v median −0:38
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Block 06 6:53Running 6 5:10v median −0:20
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Block 07 8:43Running 7 4:49v median −0:37
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Block 08 10:28Running 8 5:37v median −1:37
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.