The race, in three figures
The race, in words
A top 10% finish for Andrew Berry at Melbourne 2023: 1:10:23, 44th of 538 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:07 on the median. Stronger after halfway: 3:08 better against the middle of the field than before it. Time in the roxzone, 4:32, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:05v median −0:43
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Block 02 5:53Running 2 4:07v median −0:44
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Block 03 9:33Running 3 4:44v median −0:36
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Block 04 8:24Running 4 4:49v median −0:32
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Block 05 9:30Running 5 4:48v median −0:44
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Block 06 6:03Running 6 4:30v median −1:00
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Block 07 8:16Running 7 4:33v median −0:53
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Block 08 10:14Running 8 5:40v median −1:34
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.