The race, in three figures
The race, in words
Harley Simon took 3rd of 28 in the 16–24 age group at Melbourne 2023, in 1:10:32.
Legs and stations told different stories: 97% of the field beaten on the runs, 74% on the stations. Paced to finish: the second half went 4:05 better against the middle of the field than the first. Quick through the roxzone: 4:06, ahead of 92% of the field.
The fastest of 2 finishes in the Open division for Harley Simon.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:53Running 1 3:40v median −1:08
-
Block 02 6:31Running 2 3:50v median −1:01
-
Block 03 9:32Running 3 5:05v median −0:15
-
Block 04 8:55Running 4 4:05v median −1:16
-
Block 05 8:31Running 5 4:09v median −1:23
-
Block 06 5:46Running 6 4:00v median −1:30
-
Block 07 8:05Running 7 3:54v median −1:32
-
Block 08 11:23Running 8 5:14v median −2:00
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.