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Australia / Melbourne 2023 / HYROX PRO / Season 6 (2023/24)

Vinnie PAUL

NZL M 30-34 n = 76
Finish · net time
1:27:59
+7:29 v median 1:20:30
Men
55/76
30-34
21/28
Field beaten
28%

The race, in three figures

Field beaten
6%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:25
v median
2/76
Rank
Biggest loss
50m Sled Push
+0:19
v median
48/76
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 4:18
    v median +0:09
    1000m SkiErg 3:49
    v median −0:17
  2. Block 02 8:25
    Running 2 5:06
    v median +0:43
    50m Sled Push 3:19
    v median +0:19
  3. Block 03 13:15
    Running 3 8:13
    v median +3:19
    50m Sled Pull 5:02
    v median −0:55
  4. Block 04 9:20
    Running 4 5:30
    v median +0:37
    80m Burpee Broad Jump 3:50
    v median −0:09
  5. Block 05 10:42
    Running 5 6:01
    v median +0:59
    1000m Row 4:41
    v median +0:13
  6. Block 06 8:41
    Running 6 7:00
    v median +2:02
    200m Farmers Carry 1:41
    v median −0:32
  7. Block 07 8:16
    Running 7 5:10
    v median +0:18
    100m Sandbag Lunges 3:06
    v median −1:25
  8. Block 08 12:43
    Running 8 7:13
    v median +0:55
    Wall Balls 5:30
    v median −0:11

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg
0:33
0:16 0:17
B2 · 50m Sled Push
2:15
0:11 2:04
B3 · 50m Sled Pull
1:19
0:34 0:45
B4 · 80m Burpee Broad Jump
1:01
0:04 0:57
B5 · 1000m Row
1:00
0:23 0:37
B6 · 200m Farmers Carry
1:04
0:10 0:54
B7 · 100m Sandbag Lunges
1:24
0:12 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 73

A pace, not a person: at every mat, the middle of the 73 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:39 behind
Source Unofficial
Event
Melbourne 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI516
Measured against
Men · n = 76