The race, in three figures
The race, in words
1:30:33 at Melbourne 2023 put Jake Plakakis 62nd of 76 men in the Pro division.
Legs and stations told different stories: 48% of the field beaten on the runs, 3% on the stations. On the sled pull the field had the edge, by 4:17. Stronger after halfway: 1:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:02v median −0:07
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Block 02 8:01Running 2 4:27v median +0:04
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Block 03 16:04Running 3 5:50v median +0:56
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Block 04 9:24Running 4 4:53v median +0:00
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Block 05 9:38Running 5 5:00v median −0:02
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Block 06 8:01Running 6 4:51v median −0:07
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Block 07 12:26Running 7 4:50v median −0:02
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Block 08 14:27Running 8 6:16v median −0:02
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 73
A pace, not a person: at every mat, the middle of the 73 men who finished.